How We Can Work Together

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Individual Therapy

In our one-on-one sessions, my focus is on you and your needs. We will work together to set objectives, explore your past experiences, and equip you with essential tools to navigate life's obstacles with resilience, cultivating a journey towards holistic well-being.

Adolescents, age 14-19
Adults, age 20+

Areas I work with:

  • Mood Disorders

  • Trauma and Post-Traumatic Stress Disorder (PTSD)

  • Caregiver Fatigue 

  • Depression

  • Adjustment to life events

  • Anxiety

  • Acute and Chronic Illnesses 

  • Intrusive thoughts and compulsive behaviors 

  • Grief and Loss

  • Self-doubt, self-criticism and worry

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Consultation

I offer consultation for fully licensed mental health and allied professionals who are looking to enhance and expand their skillset.

I understand the unique challenges that come with leadership roles—balancing organizational climate and culture with your personal values (let alone managing your budget in today’s economic landscape).

My role is to provide a supportive space where you can reflect, explore, and grow. Grounded in a psychoanalytic and strengths-based perspective, my approach is collaborative, practical, and focused on your professional goals.

Payment & Logistics

Insurance

I accept Blue Cross Blue Shield, Midlands Choice, Cigna and Aetna. Self-pay, HSAs and FSAs are also accepted.

Payment

I accept checks and all major credit cards as forms of payment. 

Location

I offer telehealth therapy in Nebraska and in-person therapy in Omaha, Nebraska.

NOTICE: A copy of the Good Faith Estimate Standard Notice is located in my office for your viewing. You can view the notice here.