Commonly Asked Questions

  • I offer in-person therapy in Omaha, Nebraska as well as telehealth services.

  • Yes, I offer telehealth in Nebraska.

  • I serve individuals dealilng with Mood Disorders, Trauma and Post-Traumatic Stress Disorder (PTSD), Caregiver Fatigue, Depression, adjustment to life events, Anxiety, Acute and Chronic Illnesses, and Grief and Loss.

  • The first session provides an opportunity for us to connect and for me to understand your unique experiences and concerns. It's also a chance for you to familiarize yourself with my approach and ask any questions you may have.

  • I accept Blue Cross Blue Shield, Midlands Choice, and Aetna insurances. Self-pay, HSAs and FSAs are also accepted.

    I offer three self-pay packages for individuals out-of-network.

  • I accept checks and all major credit cards as forms of payment.

  • We will come up with a frequency for therapy sessions that is the right fit for you. Many individuals find that weekly sessions are most helpful.

  • Duration of treatment depends on each unique situation. Sometimes challenges can be worked through in a few sessions, other times we can unpack deeply-rooted issues over several weeks or months. Once we establish our therapeutic partnership, I’m here for you in every season of life.

  • Book a free consultation with me so we can assess your current needs and I’ll help you schedule an appointment from there.