Find Sanctuary in Self-Discovery

Let’s break free from the “stuck” together

Hello and welcome to Jackson Therapy & Consulting. I’m Ronelle, LIMHP.

I help people make sense of life experiences that may feel overwhelming, offering guidance in implementing more effective, meaningful strategies to achieve fulfilling changes and adjustments.

Looking inward is never easy, but you’re worth the hard work.

I’m an advocate for embracing the entirety of life's experiences – whether they're messy, difficult, or broken, as well as joyful, beautiful, and simple. When we recognize our resilience and contentment stem from embracing imperfections, we discover freedom from feeling stuck.

I believe every person deserves to have someone in their life that will listen non-judgmentally and offer unbiased counsel. Your thoughts and feelings don't have to define you. There are many different evidence- based strategies that we can explore to help get you to where you want to be.

How I Can Help

01.

Individual Therapy

In our one-on-one sessions, my focus is on you and your needs. We begin by identifying your desired outcomes, followed by exploring your past experiences and challenges, then developing tools that pave a way for fresh perspective and personal development.

02.

Consultation

I offer consultation for fully licensed mental health and allied professionals who are looking to enhance and expand their skillset.

I understand the unique challenges that come with leadership roles—balancing organizational climate and culture with your personal values (let alone managing your budget in today’s economic landscape).

My role is to provide a supportive space where you can reflect, explore, and grow. Grounded in a psychoanalytic and strengths-based perspective, my approach is collaborative, practical, and focused on your professional goals.

Is therapy for you?

  • Looking to understand yourself more?

  • Wanting to understand the past?

  • Noticing unhelpful thought patterns, recurring emotional experiences and behaviors?

  • Needing boundaries and tools for healthier relationships?

  • Tired of being limited by your inner critic?

  • Looking for more self-compassion, kindness and understanding?

  • In the process of change?

  • Seeking more meaning?

  • Wanting to be more present in your everyday life?

If you connect with any of these, the answer is yes, therapy is for you.

My Therapeutic Approach

My approach to individual therapy is grounded in evidence-based treatments tailored to your needs. I primarily utilize Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Insight-Oriented Therapy in individual sessions.

Therapy is all about the collaborative connection we form. I foster a professional, comfortable, conversation-friendly environment that is unique to each person I work with.

Values That Inform My Work

Let’s be genuine. Through honest conversations, I hope to validate you and enable you to live freely and securely in who you are. 

Let’s be curious. I operate from a compassionate curiosity that welcomes anyone from all walks of life to explore their most burning questions. The “whys” of life are difficult, but curiosity will move us forward. 

Let’s connect. You matter! Therapy can be challenging. My goal is to create a comfortable and welcoming environment as you make vital decisions on your path towards healing. 

Let’s “dig in.” Your time is valuable, and I want you to get the most out of this experience. As I get to know you, we’ll identify the best approach to help you take steps toward your goal with timely conversations and suitable interventions.
Let’s collaborate. Our partnership is a team-spirited environment where you feel supported in every conversation. My hope is to make you feel empowered by walking alongside you in this journey.